Prenatal Yoga Class Schedule - Beginning June 2
Tuesdays 5:15pm - 6:15pm
Each class includes gentle postures, breath work, visualization, vocal toning, and meditation. No previous yoga experience necessary.
With yoga, breathwork, and meditation women can:
Create optimal conditions of health and awareness
Cultivate flexibilty, calm, and confidence
Enhance relaxation, comfort, and enjoyment
Experience the power, beauty, and transformation of pregnancy, birth, and motherhood
Shambhala Yoga Cent…
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Posted on May 21, 2009 at 12:44pm —
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